quaint melody | A Malaysian's life in the bungy land

Ask any women, what is their number one priority of all time? The answer probably is, to keep fit. It’s a n ongoing mission for us. We all want to be in great shape and there are ways to do it. Some go on a crash-course diet and shed as many pounds as they can in the shortest time possible; some exercise like crazy and some prefer to believe in some recipes that swear to help lose weight fast. But the truth is, there are no short cuts for that. The ideal way to lose weight is to control your diet in a healthy way, and exercise.

Of course, knowing is one thing, but how many of us can do it religiously and correctly? That’s where I found this great website MyFitnessPal to be extremely helpful and informative. It is a free diet and fitness website to assist you to lose weight the healthy way. Membership is free (no strings attached there!), and upon logging in, you’re shown a calorie intake summary that has been calculated based on your weight and height. The best feature is their calorie counter, you can keep track on your food intake and exercise on daily basis. The ultimate goal is to learn how to make good food choices and lead a healthy lifestyle. There is even a community forum for the like-minded to support each other. I don’t know about you, but I think it’s a really great way to assist on healthy weight loss. Go check it out and see for yourself!

Gadget lovers, here’s something you’ve been waiting for. Digital photo frame! I have always wondered whether there is a way to view my massive collection of digital photos on a photo frame, without printing them out individually. Imagine my delight when I came upon digital frames on DigitalFramez. They offer digital photo frame in various styles and sizes. The photo frames comes with memory cards (9″ and10″), all you need to do is to upload your photos to the memory cards and you’re done! You can literally flick through hundreds of your images using the remote control! Simply switch the memory card to the digital picture frame when you would like a change of things, it easy as 123. You can even set the period of time for your pictures to display and how you would like the transition between pictures to be like. How’s that for viewing photos in the 21st century!

Trying to find ways to get paid for blogging? Here’s another company that pay you to write for their advertisers, Smorty. Smorty is a blog advertising network that provide advertisers opportunities to advertise on blogs. They pay bloggers to write opinion posts that include links to link back to their advertisers. Bloggers can get paid from $6 to $100, depending on pagerank and their unique Smorty smart score system.

The process is simple, upon approval of your blog, you choose an opportunity to write. Bloggers are given up to 72 hours to complete the task and summit the post link, wait for advertiser’s approval of the post and you’re done! You can choose to write any number of opportunities as you like! The best thing about their program is, they pay on weekly basis, via paypal. No more waiting around for 30 days for payment! Easy-peasy! So, what are you waiting for? Register today and start to get paid to blog!